Instead of writing about the “how to”s of resolution setting, I wanted to write about a resolution worth setting. I decided I wanted to write something different. However, when I sat down to actually write this blog post, I noticed many stories on goal setting already out there. Learning how to set goals is an important skill. Consequently, they don’t meet their resolutions and end up feeling worse than before they set their goals. People frequently set goals for the New Year that are too high.
When I first thought about writing a blog post for January, the topic of goal setting came to mind. “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face…You must do the thing you think you cannot do” – Eleanor Roosevelt